Resource: Find Your Core Values

Resource: Find Your Core Values

Finding your values takes time, reflection, and getting super vulnerable with yourself. In our Values Tool you’ll find 13 questions that we recommend you take your time and journal about. The goal is to come up with your top three answers to each question (try to keep each answer to 1-3 words). After completing this activity, you’ll have a list of the things you most commonly find in your life. This can help guide you to discovering what matters the most to you.

Download Now 


photo of 2 humans wearing only human shirts that read "same team" while high-fiving and hugging on basketball court

OH Advocates

Join Our Community

Join a global community of good humans who spread kindness, support new causes each month, complete Challenges For Good, root one another on, and make an impact. Is this you?

Learn More

Your Life Your Voice

24/7 Hotline for Suicide, Physical or Sexual Abuse Text, Chat, IM, & Email Help Available 1.800.448.3000

Learn More

The Trevor Project

24/7 Hotline for Suicidal LGBTQ+ Youth Text and Chat Help Available 1.866.488.7386

Learn More

National Suicide Prevention

24/7 Hotline for Suicide Chat, Spanish-speaking, + Assistance for Deaf or Hard of Hearing 1.800.273.8255

Learn More

Trans Lifeline

24/7 hotline that connects trans people to the community, support, and resources they need to survive and thrive. 1.877.565.8860

Learn More