There’s a girl behind this screen—promise!
I’m Bree, and I’m not your average gym rat. There’s a reason I do the things that I do—from the food that I eat to how many heavy things I lift—and there’s a story behind it. I won’t go into all the details, you can read a little more about that here.
My experiences led me to do what I’m doing now, which is sharing what I’ve learned with as many people as I can. As it turns out, yelling from rooftops and sending off smoke signals isn’t a very effective means of communication, so I decided to start a website. This website, actually.
I realized that my story wasn’t the only one that should be heard, and if we are all willing to be a little vulnerable, we could change so many lives around us.
I want to bring people together to share what they’ve learned. You might find a new way to look at the world, or maybe you’ll figure out that you’ve been doing a deadlift wrong all along.
We won’t have all the answers, but we have experience. Through sharing your story I believe we can truly make a difference.
The stuff that you read on here is a little bit of my own story, tips from industry professionals, guest posts by trainers, and a whole lot of heart.
Made in Illinois
Raised in the desert
Jane of (most) trades
Prefers puns intended
Caffeine based life form
Professional power napper
Goes into survival mode when tickled
Ex hokey pokey addict who turned themselves around
Things may get a little weird at times. This is gunna be fun.