Wheel Of Balance
Wheel Of Balance

Wheel Of Balance

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There are some tools we use that we like to revisit over and over— the Wheel Of Balance is one of them. This tool is intended to be used with a partner, but can also be used alone when necessary. When using it with a partner, you should each take turns moving through each category and ask guiding questions to help your partner Identify their true feelings. Below are some example questions!

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