Feed Yo’ Self

In Mindby Crissy SaintLeave a Comment


Been thinking a lot lately about how what we feed our minds and bodies and souls matters more than anything.

There’s a lot of negativity in this world, it’s not hard to find. You turn on the TV you see sad stories, you scroll through your social feeds and you start to compare yourself to everyone’s so-called “perfect” life. It’s going downhill fast, humans.

We’ve gotta start searching for the light. We’ve got to start being the light. The world can change, but it starts with you. When you focus on yourself with intention and try to optimize the humans you can be, that’s when the work starts happening and you become whole enough to help others in meaningful ways. Maybe you’ve done the work on yourself and you’re ready to give back, if so — we’re insanely proud of you. If you’re still working on yourself, that’s okay too. It’s not a race. Working on yourself doesn’t make you any less than anyone else. Ever.

Be mindful of what you need and feed what matters. Take care of that mind and that body and that soul of yours so you can do more good.


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10% goes to charity always. Buy this awesome tee and you’ll not only be sending an important message to yourself and the world, but you’ll be helping to reduce food waste and feed hungry humans at the same time.  Check out our Cause Campaign this month benefitting the nonprofit Feeding San Diego.

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