Humankind • Only Human

Join the next generation

Humankind is a 12-week program designed to help you become the best you yet. You’ll receive access to a private community for previous and current participants, be given workouts and weekly challenges, and gain access to exclusive content that includes a recipe database, workout tutorials, life coaching tools, and weekly videos. With the self-guided route you can start your journey today.

Get notified when applications open

The two halves

Body

Through your 12 weeks you’ll have access to exclusive content including daily workouts, a recipe database, workout tutorial videos, and weekly challenges to help you become the healthiest you yet.

Mind

We believe that the foundation to success is understanding why we do the things we do and how we can move through life speaking our truth, owning our story, and setting boundaries. While exploring the mind we’ll focus on our daily habit routines and vulnerability.

Gain Access

Workouts

During the 12-week program you’ll get 4 different sets of workouts from a certified personal trainer along with weekly workout challenges and more.

coaching tools

We’ve linked up with Her Soul Story to provide you with life coaching tools to help establish your values and understand your strengths.

Tutorials

We’ve put together short video clips that show you how to use some of the equipment in the gym that can be intimidating. This database of tutorials will be updated as the program grows.

Recipe database

Feelin’ a little lost in the kitchen? We’ve built a database of healthy recipes so you can switch up your diet and heal from the inside out.

Let’s do this

Life Coaching Tools

Define Your Values

The foundation to vulnerability is knowing what’s most important to us so we can better recognize when something (or someone) may no longer serve us. As part of Humankind you’ll be given tools to help define your values.

Rewrite Your Story

Take the dreams you’ve always had for yourself and then go even bigger. What’s better? Believing in your ability to make your dreams real. Through your Humankind journey you’ll be asked to rethink what your story and come up with a new plot.

Set Boundaries

Setting boundaries means you value yourself, your time, and your wellbeing. Boundaries help you hold space for what matters most to you so you can be your authentic self without giving your power away. Ready to dig in?

Apply now

Get notified when applications open

A new generation of Humankind will open in May! Put in your info below to be the first to get access to apply!

Name*
First Last
Email*
What portion of Humankind are you most excited by?*
- Mind - vulnerability, values, habits, mentality
- Body - workouts, recipes, macro guidence
- Support - group accountability, facetime check ins, weekly emails

What the humans are saying

Start your journey

FAQ

Rules

As with any support community, there needs to be a set of rules that are agreed upon by the entire group. This is to ensure the stability and overall success of you, and myself. Being that you found Only Human, you should be aware that we are built on a love of other humans, but will not stand for bullying or degrading language. You can read more about Our Style in order to understand our mission and values. In case you decide not to click that link, here are some cliff notes:

With everything we do, we aim to:

Guide
- We will act as the passenger navigating you along your journey, but never the driver.
Empower
- With all writing, we aim to empower individuals to be stronger and more confident in choices they make in their life.
Inspire
- Our goal is to inspire through experience. By remaining authentic to each of our own stories, we hope to inspire you to make a healthy change, no matter what your goals are and how they differ from our own experiences.
Connect
- As humans one of our deepest needs is to connect and belong. With everything we do and write, we aim to connect you with individuals who share the same values and outlook.

We’re this, not that:

Humorous but not condescending
Weird but not juvenile
Educational but not patronizing
Empowering but not preachy
Inspiring but not dreamy
Human but not self-deprecating

House Rules:

We will accept negative feedback, we will remove inappropriate behavior
Under copyright law, no content is to be copied, shared, or otherwise replicated from this website
Any bullying of any kind is grounds for removal from the group
Use of demeaning or dehumanizing language will not be tolerated

How often do we talk during the program?

What kind of time commitment is it?

This answer depends on what you put into the program. I encourage you to give your all in order to make powerful changes in your life. As part of this program you will be challenged to workout on a consistent basis, eat healthy (which involves meal prep and tracking food), and be challenged to view your life differently.

There will be weekly challenges and times when you’ll be asked to reflect on certain aspects of your life which, of course, involves some of your time.

Our Fav Products

Shop our favs

We give away a spot (or two) in every generation

We’ll be giving away one-ish sponsored spot(s) with every new generation. We truly believe in giving back, and we understand that sometimes you can’t afford the help you want. Please nominate someone who deserves this.

nominate a human

The curator

Bree Pear

Nerd, creative, perfectionist, wannabe minimalist, go-getter, aries. Human.

Watch Bree’s Story

Listen to Bree’s Story

Read Bree’s Story

Not ready to fully commit?

If you’re not ready to commit to the full program, check out eBooks that help you clean up your diet and switch up your gym routines. If you join the coach-guided route of Humankind, you get ALL of these included!