Carrot & Parsnip Pizza Crust w/ Purple Cauliflower & Kale and Homemade Sauce

In Dinner, Food by Devin BowesLeave a Comment

**You will need a food processor or a good blender for this recipe!**

Ingredients

3 large carrots; washed and peeled/sliced
3 large parsnips; washed and peeled/sliced
2 eggs
1 head purple cauliflower; washed
1 bunch of kale; washed
3 radishes; sliced
4 roma tomatoes; washed
1 can chick peas; rinsed and drained
2 Tbsp olive oil
dash turmeric, sea salt and black pepper
1 tsp baking powder
1 cup water
1 clove garlic
parchment paper

Directions

  1. Preheat oven to 425 degrees F
  2. In a food processor, combine carrots, parsnips and 1/4 cup water
  3. Blend until it begins to shred. Add 2 eggs and baking powder. Blend again and pulse until all mixture is covered.
  4. In a round pan, cover with parchment paper and scoop mixture into pan being sure to PRESS down against the sides and form a layer about 1/2 inch thick
  5. Place in oven and bake for 15 minutes or until it begins to crisp around the sides and on top
  6. Quickly rinse out food processor/blender and then add roma tomatoes, chick peas, garlic and 1tbsp olive oil. Blend until smooth and then add to a small pot to heat up on low-medium heat; 5 minutes.
  7. Chop up cauliflower into florets and chop kale coarsely.
  8. When crust is ready, add sauce on top, then add vegetables. Add second tbsp of olive oil on top and sprinkle seasonings
  9. Bake for about another 8-10 minutes and serve immediately!

The human behind the food


All recipes have been prepared by Devin Bowes, owner of Nutrication Wellness.