Roasted Winter Squash with Quinoa

In Dinner, Lunch by BreeLeave a Comment


– 1 butternut squash; peeled and cubed – 1 zucchini; sliced into half circles
– 1 cauliflower; sliced into heads
– 1 clove garlic; minced
– 1 shallot; peeled, chopped and diced
– 1 cup cooked quinoa (see recipe above)
– 1 tbsp olive oil
– Seasonings: cayenne pepper, turmeric, cinnamon


In a medium-sized pan, heat the olive oil over medium heat and add the garlic and onion. Sauté for 2-3 minutes until the onion begins to be translucent. Add all the chopped and diced squash and heads of cauliflower. Cook for 10-12 minutes adding small amounts of water to ensure the vegetables do not burn. Add vegetables to the cooked quinoa and mix together. Serve hot.

The human behind the food

All recipes have been prepared by Devin Bowes, owner of Nutrication Wellness.