Simple Sourdough Avocado Toast

· Breakfast · BreeLeave a Comment


– 1/2 avocado
– 2-3 kale leaves, raw or lightly wilted
– 1 slice sourdough bread, toasted
– 1 egg, cooked to preference (over easy is best)
– 1 tbsp coconut oil


Toast you sourdough bread and then place onto a plate. Meanwhile, in a small pan, heat coconut oil on medium heat for 1 minute and then crack egg into pan. Cook both sides for about 4 minutes/side. While egg is cooking, smash avocado using a fork onto piece of toasted sourdough. Next, add kale leaves, then add egg on top.

The human behind the food

All recipes have been prepared by Devin Bowes, owner of Nutrication Wellness.