Toasted Tunafish Salad Sandwich

In Food, Lunch by Devin BowesLeave a Comment


1 small carrot, diced
1 celery stalk, diced
1 can white tunafish, organic/low sodium; drained
1/4 cup unsweetened, non-flavored greek yogurt, plain
2 pieces whole wheat bread, toasted
dash of sea salt, black pepper and paprika
2 Sprigs of cilantro, chopped


  1. In a small bowl, combine your diced carrot and celery with the tuna and greek yogurt. Using fork, mash and mix everything together
  2. Toast your whole wheat bread and place on a plate
  3. Add your seasonings and cilantro to the bowl and mix again together
  4. Using a spoon, scoop the tunafish salad onto your toast and gently push down together
  5. Slice your sandwich in half or however you like and enjoy!

The human behind the food

All recipes have been prepared by Devin Bowes, owner of Nutrication Wellness.