Wheel Of Balance Workshop
9am - 1:30 PST | 12pm - 4:30 EST
Life Check-INA check-in designed for reflection on your current life, how you're showing up, and opportunities for positive change.
WHeel Of BalanceYou'll reflect on the various areas of your life to uncover opportunities to find and create more balance.
Goal-SettingWe'll help you understand how to set actionable goals based on your Wheel of Balance work so you can start making real change.
Free ResourcesEach participant will receive a free workout plan, workshop workbook, journal prompts, and more.
TestimonialsDon't just take it from us
I went in with no specific expectations except some sort of personal growth. Not only do I feel like I was provided tools to help me grow, but I was also provided with love, support, understanding and empathy. There are so many hurting people in the world that need to feel these things. I want these workshops to grow both in size and impact, and I hope I am able to be a part of it all.Muzette
The OH Workshop was such a positive experience, even for my introverted self. I felt engaged, enlightened, and most of all, I felt safe. I learned so much about myself and excited to dig deeper - like peeling an onion.Anon
This workshop provides a safe place for growth and helps provide you with the tools to advance yourself. The life experiences and connection from the hosts and fellow humans make this a very meaningful and impactful life tool.Anon
Meet The Guides
*Times listed in PST*
8:50 AM - Zoom Meeting will open
9:00 AM Welcome and intros
9:30AM - Intro & instructions
9:45AM - Breakout (30 min): Life Check-Ins
10:15AM -Group Share
[-- 5 minute break --]
10:30 AM - Intro & instructions
11:00 AM - Breakout (1hr 15 min): Completing the Wheel of Balance
12:15 PM - Full Group Recap
[-- 15 minute break --]
12:30 AM - Using the Wheel of Balance to Set Achievable Goals
12:55AM Outro & Next Steps