Define Your Values
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Finding your values takes time, reflection, and getting super vulnerable with yourself. In our Values Tool you’ll find 13 questions that we recommend you take your time and journal about. The goal is to come up with your top three answers to each question (try to keep each answer to 1-3 words). After completing this activity, you’ll have a list of the things you most commonly find in your life. This can help guide you to discovering what matters the most to you.