This 11-page PDF was created by humans who have been exactly where you are now—overcoming the ending of an important relationship in your life. In this free resource, you'll find our tips for healing after a break-up. We also asked our community how they got through a hard break-up and have sprinkled those messages throughout!
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24/7 Hotline for Suicide, Physical or Sexual Abuse Text, Chat, IM, & Email Help Available 1.800.448.3000
24/7 Hotline for Suicidal LGBTQ+ Youth Text and Chat Help Available 1.866.488.7386
24/7 Hotline for Suicide Chat, Spanish-speaking, + Assistance for Deaf or Hard of Hearing 1.800.273.8255
24/7 hotline that connects trans people to the community, support, and resources they need to survive and thrive. 1.877.565.8860
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