Free Resources
At Only Human, we’ve grown a community of thousands around the world. As humans, we know that struggle is just a part of life—and that’s perfectly ok. While we’re not professionals, we care for anyone and everyone who uses our platform to voice their stories and struggles or connect with other humans. We’ve gathered together a list of resources for those of you who feel it’s time to reach out to a professional to get the help you need. No shame, no judgement.Apps we partner with
Mental Health Downloads
Wheel of Balance
Define Your Core Values
Mindfullness R.A.I.N. Worksheet
Physical Health Downloads
Free 2 Week Workout Plan
Free Ab Workout
Free 1 Day Meal Plan
90-day Cali Cryobank Donor Info Subscription
Use code OnlyHuman for a FREE 90-day level 2 Donor Information Subscription ($145 value) at California Cryobank to explore donors and start your family formation journey. Once you register for a free account, you will be able to upgrade to a Level 2 account using the code OnlyHuman.
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Bullying Awareness Resource
This resource is meant to help you identify bullying behavior and create a strategy for prevention.
Coming out to your parents
This resource is full of script-work to help prepare you for coming out. A huge thanks to our non-profit partner, Strong Family Alliance, for collaborating with us on this guide!
Coping Skills Checklist
How do you use coping skills? Let’s find out. The Coping Skills Checklist below is a tool for you to use to start to understand your coping skills and improve on them as needed.Join our community
Everything we are and everything we do, is because of humans like you. We believe that major change cannot happen by the hand of one individual. We believe major change happens when communities unite for the greater good. By becoming an Only Human Brand Advocate, you’ll dedicate yourself to giving more, giving back, and giving it all you got.
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